Why Strength and Flexibility Training Matter in Golf
Strength and Flexibility in Golf: Not Just for Fitness Buffs Golf often gets typecast as a slow game with very little physical demand. You see players walking, swinging, maybe bending…
How to Build a Home Practice Setup on a Budget
Why Set Up A Home Practice Space? Some golf days, weather or life gets in the way. The course is too wet. Or you cannot get out for hours. Practicing…
Why Practicing Putting Indoors Improves On-Course Performance
Why Practice Putting Indoors? It Really Does Make a Difference You might ask: Can rolling putts on a carpet at home or in the office really help once you step…
The Science Behind Golf Launch Monitors and How to Read Them
How Golf Launch Monitors Work Golf launch monitors track what happens when you hit a golf ball. These devices tell you how the ball leaves the club, and what those…